Repeat this mantra:
All work and no pray makes for burnout
All work and no pray makes for burnout.
Personal and professional burnout can have devasting effects in our lives, but they don't have to. Now, how do you achieve enlightenment, Grasshopper? By keeping this list of "to do's" and "to don'ts":
Pay attention to the warning signs
Begin your day with the Creator
Observe the Sabbath day
Be a person of prayer
Restore laughter
Practice meditation
Be grateful
Lighten up
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